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Mary and Joy are two long-time friends and foodies from West Seattle who share their love of cooking on A Passionate Plate!
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Szmania's Potato Crusted Salmon
Cafe Ladro's Espresso Chip Pound Cake
What's cooking in March? Local recipes!
Zucchini Patties
Turkish Coffee Brownies

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Healthy Ideas to Start Your Year!

Gluten-Free Blueberry Polenta Pancakes
Simple Roasted Cauliflower
Mushroom Soup with Cashews & Wild Rice

Roasted Beets with Pomegranate Molasses
Gluten Free Quinoa Chocolate Cake
Red Lentil Dal + Video

Mexican Chicken Chop Salad
Grilled Salmon and Quinoa Salad
Salmon Sashimi with Ginger and Hot Sesame Oil

Gluten Free, Dairy Free Spinach Dip
Low-Fat Italian Wedding Soup
Whole Wheat Pumpkin Waffles

Vietnamese Style Fresh Rolls +Video
Hollyhock Salad Dressing
Quinoa Salad with Almonds & Raisins

Steph's Baked Tofu
Wild Alaskan King Salmon Burgers
Low-Fat Apple Walnut Scones

Whole Wheat Blueberry Muffins
Kale, Banana and Apple Smoothie
Walnut Crusted Salmon Filets

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